Category: diet

LeanBean bikini shot

Leanbean Fat Burner review | My results*

I really struggle with my diet. I’m a huge fan of food and I see something delicious as a lovely treat and I hate exercise. I haven’t had a gym membership for almost two...

matcha green tea

5 reasons to start drinking matcha

With matcha green tea you are consuming the whole tea leaf stone ground into a fine powder. As a result this version of green tea contains a phenomenal array of health benefits. Here are just...

Collagen Powder

The health benefits of collagen powder*

Collagen has long been important in the beauty industry – it occurs naturally as the most abundant protein in the human body and is a natural building block for muscles, bones, skin and cartilage....

8 fat burning tips from home

Losing weight is no easy task. It requires hard work, dedication and attention to detail. Being able to commit to a thorough exercise programme and a solid, healthy diet are essential to see fat...

African Mango

Simply Supplements African Mango*

If you’ve been reading my blog recently (and if not then shame on you!), you’ll have heard me banging on about my holiday to Ibiza (just three weeks to go!) and therefore my holiday...